How Finances can Impact Your Mental Health

How Finances can Impact Your Mental Health

Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression.There have been other studies that also linked depression and anxiety with financial burdens. In fact, this...[ read more ]

Stop Doing These 3 Things to Improve Your Quality of Life

Image Source: Pexels If you feel you are not where you want to be in life, whether physically, mentally or, professionally, know that you have the power to change it. At Lakewood Counseling, we understand making changes can be tough as they involve replacing habits you are comfortable with. However, not all changes need to be drastic. Below we list...[ read more ]