Workshops

Come Breathe With Me

Looking for a different approach for Mind/Body health & well being? Come Breathe With Me is the place to be… This 6 week experiential journey consists of a complement of imagery & intuitive exercises presented in a warm, caring & intimate atmosphere. You will experience exercises for relaxation & wellness, common physical complaints, confidence, emotional resiliency, spirituality & to unlock the power of your intuitive self. Come experience the joy of re-connecting with yourself & others.

Group Details

Age: Adults
Session Cost

$20 – $30


Heart of Healing – Counseling & Coaching
For Life’s Challenges
“Where Listening to You…Counts”

ANXIETY-PANIC MANAGEMENT WORKSHOP – 2.5 hours

Dates and location to be determined

$75 per person

(Seating is Limited)

Learning Objectives:

∙ You are not alone
∙ Understanding anxiety – “the what if’s”
∙ Learn about the Mind-Body Connection: How our thoughts, feelings & behaviors interact
∙ Learn why asking why & distractions – don’t help!
∙ Learn effective tools to manage your emotional overload!
∙ Learn about the concept of permission, & how to make things better by making them worse!
∙ Learn how to utilize my Success Formula for immediate change!
∙ Learn to believe in yourself – boost your confidence!
∙ Learn how to let go … Mindfulness Meditation!!

Location: Heart of Healing, Counseling & Coaching
6000 A Sawgrass Village Circle, Suite 6, Ponte Vedra Beach, FL 32082

CALL TO REGISTER: 904 770-9717
Lewis J. Moskowitz, Ph.D., LMHC



6000 A Sawgrass Village Circle, Suite 6
Ponte Vedra Beach, FL 32082

lewisjmoskowitz@outlook.com
(904) 770-9717

Got Questions?
Send a Message!