Life Transitions

When your life shifts gears extra support can help.

Transitions are a natural part of life: birth, death, a move, a new job, a break up, marriage, divorce, retirement, aging, health concerns – the list goes on.

And through it all, the one constant we can count on is change. And with change can come emotion, both good and bad, the byproducts of which may include

stress, anxiety, fear, vulnerability, sleep difficulty or depression.

Therapy for life changes…

If you are experiencing a life transition, I can help you adjust to change, navigate your challenges, and discover new coping strategies that allow you to better

adapt in uncertain or difficult times. I can help you to manage change positively.

6000 A Sawgrass Village Circle, Suite 7
Ponte Vedra Beach, FL 32082
(904) 770-9717

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